Sue C.

“Helen, we decided that you have magic taste buds! Your food was beyond yummy. Every day, we looked forward to each delicious meal, and enjoyed it all so much. Thank you for your sweet note, and thank you for making it possible for us to spend more precious hours together! It meant so much to me to see my dear daughter and granddaughter during this crazy coronavirus time. Thank you Helen! ”

Maia F.

"The team at Roots for the Soul provides nourishing, clean, locally sourced & thoughtfully curated meals to weekly clients & catering, too. As someone who was welcoming a new member to our family, Roots for the Soul's service allowed me to focus on making memories and feel good about what I was putting into my body. I am so grateful for Chef Helen and team for the tasty meals I enjoyed over several weeks. I highly recommend their services to anyone looking for quality, seasonal ingredients and the best part - an incredible menu to choose from. Thank you Chef Helen! Your talent and food expertise was a joy to eat!"

Amy L.

"Roots for the Soul has been an excellent solution for our household. We get beautifully prepared, delicious and healthy food on a weekly basis. The process is easy and works. Chef Helen is innovative and talented - our family has tried many new dishes as a result. I highly recommend!"

Lyz N.P.

"I bought a week’s worth of ROOTS FOR THE SOUL’S cooking as a gift for a friend. I was amazed at how easy it was to work with her on the menu. Helen offered so many versions of the mains and sides; it was clear she wanted to find just the right combination for everyone's diet and tastes. My friend was over the the moon when she received her food — she said the nourishment and care in each meal was remarkable. She said about the food, “Her flavors are excellent, complex and they taste healthy and actually delicious.” So, while I never got to eat the meals (maybe one day!), I couldn’t be happier with what Roots for the Soul provided for me and my friend. Thoughtfulness and deliciousness — in so ways beyond the food! "

Cedric T.

“I’ve always struggled with cooking and eating at home, my lack of knowledge and skills to make my food taste good was the main reason I would spend so much money eating out. As a retired NFL player with 2 kids I now understand the importance of making food for my family. Helen is the reason I am able to meal prep and cook efficiently, keeping my food nutritious and saving money. Helen asks all the right questions about my goals, quantity of meals weekly, the types of foods we like, our budget and how we can save money (the list goes on). When you work with Helen you can see and feel her passion for cooking and serving. As her client you feel the love and joy she gets out of bringing forth the vision you have for your nutritional goals regardless of what they are. Working with Helen is by far one of the best decisions I’ve made not only for myself but for my family. A simple thank you to Helen doesn’t do justice for how much she has helped me achieve my goals!”